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      <image:caption>I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time.</image:caption>
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      <image:title>Home - “Colette’s method is incredible. I completely changed my eating habits, but never felt like I was missing out on anything.”</image:title>
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      <image:title>The Conscious Counsellor - WELCOME</image:title>
      <image:caption>I’m Michelle, a BACP registered Counsellor, a qualified EFT (Emotional Freedom Technique) Matrix practitioner. Book your free, first 20-minute consultation by telephone, Zoom or in person at Ikigai in Whitstable.</image:caption>
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      <image:caption>I’m passionate about making therapy work for the individual in a safe and non-judgmental environment.</image:caption>
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